SS Templeof Spirituality
Parenthood begins before conception
Where are you beginning?
What we do गर्भसाधना
We help couples prepare for parenthood in body, mind and spirit.
Garbhasadhana is a one-to-one programme guided by Mrs. Sandhya Sunil. It brings together meditation, breathwork, energy healing and reflection, and it works alongside your medical care, never in place of it.
Who it is for
- Couples planning a child
- Couples facing fertility challenges
- Expectant mothers, through every trimester
What it includes
- Guided meditation and breath
- Energy healing through Yoga Prana Vidya
- Emotional release and forgiveness
- Parenting and relationship guidance
The practice
Twenty-six sessions in four layers
Clear the ground of thought.
Affirmations, visualisation and writing replace limiting beliefs with steadier ones, and build belief in the body's readiness.
Positive statements · Subconscious reprogramming · Creative visualisation · Scripting yourself · The art of writing · Mind processing · Beliefs and actions
Make room for one another.
Forgiveness, gratitude and honest promises heal old hurts and strengthen the bond between partners before the child arrives.
Path of forgiveness · Relationship mastery · Balancing masculine and feminine · Emotional release · Gratitude · Sacred promises · Parenting skills
Return to rhythm and rest.
Meditation, chanting, deep relaxation and mindful art settle the body and ease the stress of waiting.
Guided meditation · Deep relaxation · Rhythm of life · Sacred chants · Mandala therapy · Educative games
Invite what is larger than you.
Energy healing, prayer and intention connect the journey to something greater, rooted in virtue and blessing.
Divine energy healing · Divine invocation · Divine manifestation · Universal blessings · Virtuous living · Stories of virtue
SS YPV Healing Center
Yoga Prana Vidya
The science of healing with prana. YPV works on the energy body, the Pranamaya Kosha, through its chakras: the energy centres that sustain the body and the mind. Choose a chakra to see where it sits.
Level 1 workshops are open to anyone above sixteen.
In their words
Journeys we have walked with
The founder
Mrs. Sandhya Sunil
Sandhya guides every couple personally, one session at a time, and teaches Yoga Prana Vidya to anyone who wants to learn to heal and to meditate.
- Founder, SS Temple of Spirituality
- Founder, SS YPV Healing Center
- Garbhasadhana educator, energy healer and life coach
Learn to heal and meditate. Take charge of your own health, and that of your family.
Book a session
Choose a day and a time.
Begin a conversation.
A complement to medical care, never a replacement for it.
Before you go, a three-minute practice
Breathe with us.
In through the nose for four seconds, out slowly for six. As you breathe in, the lotus gathers. As you breathe out, it lets go.
Slow breathing at about six breaths a minute is among the most studied ways to calm the body (Zaccaro et al., 2018). There is no breath-holding. If you feel lightheaded, stop and breathe normally.
© 2026 SS Temple of Spirituality